calmnrestore@gmail.com
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Regulate. Reset. Restore. Combining clinical hypnotherapy and integrative coaching to calm your system and unlock your potential - so you can live fully. Programmes tailored for each individual, ranging from stress management to weight change. Evidence based therapy with measurable change.
Smoking cessation
Become a non-smoker in as little as one session
Weight management
Take control of your eating habits to reach your goals faster without the need of medication
Goal direction
Clarify what matters, remove inner blockers, make meaningful progress
Find true inner peace
From fight/flight to rest and restore - reliably and on demand
Performance anxiety
From work to your wedding day, find the confidence to excel in any situation
Phobias
Rewire the fear response so that your phobia loses its hold